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Before you jump to Beef & carrot stew (slow cooker) recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

We all know that having healthy meals can help us really feel better in our bodies. We have a tendency to feel way less gross after we increase our intake of healthy foods and decrease our consumption of processed foods. A salad tends to make us feel much better than a piece of pizza (physically in any case). Sometimes it's difficult to find wholesome foods for snacks between meals. You can spend several hours at the food market searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.

Eating almonds is a wonderful alternative as long as you don't possess a nut allergy. Almonds provide a multitude of health benefits and are an excellent choice when you need a shot of energy. These nuts have quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often make you sleepy. But when you eat almonds, you won't feel like you need to sleep a while. These nuts unwind the muscles and provide a general sense of peace. Your emotional level can often be lifted by just eating almonds.

A large assortment of easy health snacks is easily obtainable. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to beef & carrot stew (slow cooker) recipe. You can have beef & carrot stew (slow cooker) using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Beef & carrot stew (slow cooker):

1. Get 2 pounds of beef cubes.
2. Provide 2 pounds of carrots, peeled and cut in 1" pieces.
3. Prepare 2 of large celery sticks, coarsly chopped.
4. Provide 1 of large red onions, coarsly chopped.
5. Use 2 cloves of garlic, minced.
6. Get 1 cup of carrot juice.
7. Provide 1 cup of beef broth.
8. Prepare 4 tablespoon of extra virgin olive oil.
9. Use 2 tablespoon of unbleached flour.
10. Get 1 teaspoon of fresh ground fenel seeds.
11. Prepare 1 teaspoon of dry thyme.
12. You need to taste of fresh ground black pepper.

Instructions to make Beef & carrot stew (slow cooker):

1. Lay the carrots and celery at the bottom of the slow cooker. Cover with carrot juice and sprinkle with the herbs & black pepper..
2. In a large fry pan, heat up 2 tablespoon of olive oil at medium/high and brown the beef cubes. Transfer to slow cooker..
3. In the same fry pan, heat the leftover olive oil, lower heat to medium and cook the onions with the garlic 1 minute..
4. Sprinkle with flour and cook for another minute stirring constantly..
5. Add the beef broth and bring to boil. Stirr till thick and transfer to slow cooker..
6. Set up the slow cooker to low and cook for 8 hours..
7. Serve with mashed celeriac & potatoes and steamed green beans..
8. Enjoy!.

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