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Before you jump to Noom Friendly Whole Wheat Sweet Potato Muffins recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

Healthy and balanced eating encourages a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our intake of wholesome foods and decrease our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it's tough to find healthier foods for something to eat between meals. Shopping for snacks can be a struggle because you have so many options. Here are some healthy snacks that can be used when you need an instant pick me up.

If you're not allergic to nuts, try eating some almonds! As an all-in-one vitality booster, almonds provide many health rewards. Almonds are a natural source of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is found in almonds. But when you eat almonds, you don't feel like you need to sleep a while. These nuts loosen up the muscles and offer a general sense of comfort. Your emotional condition is often lifted by just eating almonds.

You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it's uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to noom friendly whole wheat sweet potato muffins recipe. To make noom friendly whole wheat sweet potato muffins you need 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Noom Friendly Whole Wheat Sweet Potato Muffins:

1. Get 1 of sweet potato.
2. Prepare 2 cups of whole wheat flour.
3. Provide 1 teaspoon of baking soda.
4. Use 1/2 teaspoon of salt.
5. Provide 1 teaspoon of ground cinnamon.
6. Use 1/4 teaspoon of ground nutmeg.
7. Prepare 1/4 teaspoon of ground ginger.
8. You need 1/4 teaspoon of ground cloves.
9. You need 1/4 cup of apple sauce.
10. Prepare 1/4 cup of maple syrup.
11. Provide 2 of eggs lightly beaten.
12. Use 1 teaspoon of vanilla extract.
13. Provide 1 container of (5-6oz) Greek vanilla yogurt.

Steps to make Noom Friendly Whole Wheat Sweet Potato Muffins:

1. Preheat the oven to 400F. Wash the potato and prick it several times with a fork. Bake for 40 minutes on a baking sheet..
2. The sweet potato should be soft; test with a fork. Peel and mash it..
3. Set the oven to 350F..
4. In a mixing bowl, combine all the dry ingredients..
5. Add the rest of the ingredients to the bowl and mix completely.
6. Grease 16 muffins cups or use paper liners. I tend to use liners. It is just easier..
7. Spoon out the batter evenly amongst the cups..
8. Bake for 12 to 15 minutes. Once completely cooled, you can easily decorate these muffins. Here I've used some marshmallow fondant to make little froggies..

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